I GOT YOUR BACK PILATES
WELCOME TO THE STUDIO
Our aim is to have you leaving mentally & physically happier than when you arrived.
I Got Your Back Pilates was established in 2018 to fill a gap in the market for high-quality, rehabilitation-focused Pilates on the Gold Coast. Based within a physiotherapy practice in Burleigh Heads, our fully equipped studio offers a professional, supportive, and welcoming space for all clients.
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We specialise in small group Clinical Exercise sessions tailored to individual needs, using a range of Pilates equipment. We also offer reformer and Pilates circuit classes in a small group format, ensuring personal attention and quality instruction.
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Whether you're managing pain, recovering from injury, or simply looking to enhance your physical and mental wellbeing, I Got Your Back Pilates provides a healing and friendly environment to help you reach your goals.
CLASSES OFFERED
CLINICAL EXERCISE
This 50-minute class is perfect for beginner to intermediate Pilates participants, using the Reformer, Wunda Chair, Trapeze Table, and a variety of Pilates accessories. Each session is thoughtfully tailored to your needs, helping you build core strength, flexibility, and balance. With options to modify the challenge level throughout, you can move at your own pace while continuing to progress safely and confidently.
PRIVATE SESSIONS
Experience Pilates your way with a personalised one-on-one or couples session. These 50-minute sessions are tailored to your goals, whether you’re looking to support your rehabilitation, build strength, or enjoy a deep, rewarding stretch. Move at your own pace while receiving guidance that helps you feel confident, strong, and connected to your body.
"Change happens through movement, and movement heals”
~ Joseph Pilates
CONTACT US
@igotyourback.pilates